But in these 18 months that I’ve just described from being sort of 46 and a half, I’ve found that incredibly difficult, it received more and more difficult, and it really began to trouble me. And what would happen, for example, can be I would have a lot of things to read, or I can be reading about one thing, a problem that was possibly new or unfamiliar to me. And I would be given a briefing paper or some information about it and I can be studying the words but they wouldn’t be computing in my brain. So the words would go in and it’s nearly as if they went into a vacuum. And in reality it has come again a bit better but that’s mainly because I’ve been learning so I’ve been making myself remember stuff as a end result of I’ve been having to take three hour exams and things. On October 21, 2010, The National Women’s Health Network reported that long-term use of menopause HT doubles the danger of dying from breast cancer.


Menopause can also occur if a woman’s ovaries are surgically eliminated or if they are broken by sure ailments or cancer treatments. Natural menopause usually develops progressively between the ages of forty five to 55. During this transition time, called “perimenopause,” menstrual durations become extra irregular and start to taper off.

Insomnia And Sleep Disruptions

Progesterone is produced by the corpus luteum and promotes thickening of the endometrium in preparation for a fertilized ovum. Progesterone also inhibits the actions of estrogen on certain tissues. This can result in a buildup of the endometrium, inflicting irregular menstrual bleeding within the perimenopausal part. Menopause is defined as the absence of menses for 1 year. Women usually expertise menopause between forty and 55 years of age, with the median age being 51.

Have you ever considered menopause as an estrogen deficiency state? Isn’t lack of estrogen with menopause analogous to the loss of insulin with diabetes, or the lack of thyroid hormone with hypothyroidism? In this video, we’ll take a look at menopause from the perspective of an estrogen deficiency state.

Can Treating Menopause Improve Sleep?

If you want STD protection, persist with water-based lubricants that gained’t degrade condoms. Uberlube is a brand that is silicone based and many ladies discover it not to be as sticky as other manufacturers. If you want to attempt something extra pure, coconut oil can be utilized for both a moisturizer and lubricant (but again, as a result of it’s oil-based, it’s not for use with condoms). Dr Katy Munro is a GP Headache Specialist at the National Migraine Centre, a charity in the UK that raises awareness on migraine, shares info and advises how to manage it.

By formula